Monday, August 17, 2009

R&R

Today I'm not as sore as I was yesterday!

I took an Epsom salt bath yesterday
multi vit, omega-3, that's it for pills.
today i only took the multi.
also, today i walked up towers just to get out and enjoy the view. Only went to about hte herrington cut off, have a few blisters that bugged me. Legs hurt a little.

I'm really excited about doing the Longs peak ride & hike soon. Just seems like it will be really cool. Speaking of cool it's been really cool here lately, just not like last summer.

School starts soon so that should be fun. I'm ready to get to know the people who I'll be going through the program with.

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